health150字
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First，you should have a healthy diet .For example,you should eat more vegetables and fruit,but less jund food .Drink more water inteat of unhealthy drink,like cold. Secend ,sleep at least eight hours every day. Thind, you should exercise half an hour every day. It's an important way for you to relax .When you feel toied.
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health150字
First，youshouldhaveahealthydiet.Forexample,youshouldeatmorevegetablesandfruit,bu...
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